Author: icfitnessclub

Diet Coke | 0 sugar pepsi is a scam for human health | IC Fitness Club

The truth behind diet coke and 0 sugar beverages! Though the calories are less but still they taste sweet. Our body responds to sweetness and gets the insulin response! They are equally... Read More

Understanding the Gut-Brain Connection: How Your Gut Health Affects Mental Wellbeing In recent years, scientists have uncovered a fascinating link between the gut and the brain, shedding light on the intricate... Read More