Difference Between Whey and Whey Isolate
Whey protein and whey isolate are two well-known protein supplement alternatives that frequently confound both novices and fitness aficionados. Although they have the same source (milk) and sound similar, they are not exactly the same. You've come to the correct site if you've been wondering what the differences are between whey and whey isolate and which is better for weight loss, muscle growth, or your fitness objectives.