CykleJab, a Miami Shores gym, is offering fitness classes combining two of the most popular modalities in fitness industry - Cycling and boxing. This two-in-one workout is a fusion of upper-body boxing and lower-body cycling into a 50-minute class. You’ll spend 40 minutes on the bikes and bags, and perform ten minutes of abdominal work to warm up and cool down.
If you are looking for Fitness classes in Miami that will surely motivate you not only by the expert coaches but also the class setting which includes special lights and club-like music installations to pump up your energy, CykleJab will give you the best of both worlds. Created for everyone who enjoys or needs fast-paced, energetic, high-intensity 50-minute workout with a heavy focus on core stability.
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